Skip to content
  • My Account /
  • Log In
Refocus Pilates
  • Class Info
  • About
  • FAQ
  • Contact Us
SIGN UP
Refocus Pilates

Mat Classes – Apparatus

Tone Loop 1
Tone Loop

Tone Loop 1

View Workout Tone Loop 1Continue

Small Ball 1
Small Ball

Small Ball 1

View Workout Small Ball 1Continue

Tennis Ball 1
Tennis Ball

Tennis Ball 1

View Workout Tennis Ball 1Continue

Theraband 2
Theraband

Theraband 2

View Workout Theraband 2Continue

Theraband 1
Theraband

Theraband 1

View Workout Theraband 1Continue

Everything/Combo Class 1
Mat Classes - Apparatus

Everything/Combo Class 1

View Workout Everything/Combo Class 1Continue

Chopping Board/Board Class 2
Chopping Board

Chopping Board/Board Class 2

View Workout Chopping Board/Board Class 2Continue

Page navigation

Previous PagePrevious 1 … 7 8 9

workout by category

Mat Classes - Apparatus

Air Class
Ankle Weights
Block
Broom
Chair
Foamroller
Hand Weights
Magic Circle
Powerband
Pure BASI

Small Ball
Standing
Stick
Swiss Ball
Tennis Ball
Theraband
Tone Loop
Towel
Wall

Mat Classes - Specialised

Breathing
Pelvic floor
Transverse Abdominus (T.A.)
Hip Mobility
Foot Mobility
Shoulder Mobility
Thoracic Mobility
Glutes
Neck Support
Pregnancy: First Trimester
Pregnancy: Second Trimester
Pregnancy: Third Trimester
Postpartum

Equipment

Reformer
Wunda Chair
Cadillac
Ladder Barrel

Tutorials

Foam roller
Mind-Body Connection
Neutral Pelvis
Pelvic Floor
Transverse Abdominus

© 2024 Refocus Pilates  |  Site Credit

Scroll to top
  • Class Info
  • About
  • FAQ
  • Contact Us

LOGIN

Sign Up